Who We Serve
Do you find yourself worrying all the time, even about the “small” things? Maybe your sick of being “the responsible one” who does things for everyone else but yourself. Maybe you have some unhealed past interactions with your partner that has been affecting your relationships. Maybe you’re having a hard time with “pandemic boredom” or “COVID fatigue.” Or, maybe you are struggling to know what to do with that teenager who just won’t listen.
Whatever, you are experiencing, you are not alone. Whatever your needs are, you have come to the right place. Here at Sakinah Wellness Center, we meet you at your point of need through telehealth service support.
Individual therapy
It is often the treatment of choice for a variety of issues: depression, anxiety, trauma, substance misuse/addiction and couple therapy. Often times, when individuals show up for therapy, it is a course of last resort after spending considerable time trying to fix the issue. At Sakinah Wellness Center, we walk together in creating lasting resources that are aligned to the life you desire for yourself.
Couples therapy
For those looking to improve or repair their partnership or are navigating co-parenting structures. Couples therapy can also be added alongside individual therapy for those seeking to strengthen their relational muscle.
Sex Therapy
One of the topics discussed in couple therapy is sexuality. It may be valuable for a couple or an individual to visit a therapist trained in sex therapy support. This exchange offers the benefit of accessing real time solutions with a competency trained therapist in an environment that fosters non judgement and safety.
The Comprehensive Approach
Supporting you in exploring holistic approach to your healing. Whether you want to avoid taking medication, get to the true root of your problems, or find natural ways for you to heal yourself and transform your relationships, you are in the right place. We seek to help you integrate what your whole Self is designed to do: heal
Client run efficiency
It’s not just talk. We co collaborate in creating a treatment path with you that is in alignment with your therapy or coaching goals.
Anytime. Anyplace. Anywhere.
Whether it is talk therapy or personalized life coaching, we create telehealth consultations based on your convenience.
About Muthoni
Hi. I'm Muthoni. I've been where you are.
My own healing was precipitated by a series of life changing events that unfolded often with overwhelming fear, panic and unanswered questions. I questioned everything and everyone including myself.
I am trained in Marriage and Family Therapy (MFT) , Addiction Support, Sex Therapy & Conflict Resolution Support. My area of focus is individual, relational couple therapy, sex therapy, life coaching support and therapy for women.
Credentials and degrees aside, the questions you may have are several. One is deciding whether or not we can work together. Some of the things you may want to know from an approach page include: Do I know what I am doing? Why do I work with individuals and couples when it comes to matters of intimacy, sensuality and pleasure?
The first part will be self-explanatory if you choose to read until the very end.
Credentials and degrees aside, the questions you may have are several. One is deciding whether or not we can work together. Some of the things you may want to know from an approach page include: Do I know what I am doing? Why do I work with individuals and couples when it comes to matters of intimacy, sensuality and pleasure?
The second part is this: I love working with clients who desire to live their best lives. Experiences that result to the assault of the body, spirit and mind often bring with them a disconnection from self and by extension shows up in intimate relationships.
Navigating through such challenges can be frightening, scary and debilitating. Relief is possible. Getting to the other side is possible. Therapy can be the supportive space in transmuting said challenges.
In order to live your best life, a desire to change requires a continuous process of self-affirmation. By choosing to come for therapy indicates a willingness to be present and mindful in your life.
Trust in yourself in spite of the uncharted terrain ahead. With each step you make, I am by your side.
